0

Resilience Through Breathing Tools: A Resource for HR Professionals & Employees

In a constantly evolving professional environment, HR professionals are on the front lines: supporting transformation, guiding teams, and maintaining collective balance.

What if a simple yet powerful tool could help build resilience and support others more effectively?

Following a well-received session last July, we’re excited to offer a new experience, this time in English, led once again by Séverine Daniel and Giorgio Bruins (Certified Instructors & Founders – B-You).

This session invites you to explore and discover how science based breathing protocols can:

  • Regulate stress in demanding environments,
  • Restore inner balance,
  • Strengthen adaptability to face challenges


A moment designed for HR professionals to reconnect with themselves, and better support employees and managers.

🧘‍♀️ Please wear comfortable clothing!

Vidéos, documents et annexes

Connectez-vous à votre compte membre afin de consulter les documents

Se connecter
Partager